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Stryde Workout Planner
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Fitness & Training (50)

Stryde Workout Planner Verified Tool

Plan your workouts with Stryde.

Last Update: August 18, 2026

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Starting price Free + from $0.99

Tool Information

Stryde Workout Planner is a flexible workout planning tool, utilizing the power of AI. It allows users to create customized workouts, incorporating various fitness elements such as rest periods, supersets, and more. Alternatively, users can opt to leverage the Stryde AI system, which can design the workouts for them according to their individual preferences and fitness goals. Apart from planning routines, the application has functionalities to add warmups and calculate weight for various exercises.

Starting price: Free + from $0.99. Features, limits, credits, seats, billing periods, taxes, regional availability, and promotions can change, so confirm the current official checkout or sales quote.

AI output requires human review for accuracy, privacy, permissions, source rights, current limits, and suitability for the intended workflow.

F.A.Q (18)

Stryde Workout Planner is an AI-powered exercise and workout planning application. It enables users to construct personalized workouts inclusive of rest periods, supersets, and more. Alternatively, users can let the AI compile the workouts. The app provides an assortment of exercises and sessions, with added capabilities of performance tracking and analysis.

The AI functionality of the tool aids in creating workouts. Users can design their own workout routines or let the AI plan it for them based on different parameters. This contributes to a more personalized and immersive workout experience.

Yes, the tool enables users to construct customized workouts. These can include varying elements like rest periods, supersets, etc. It can also tailor workouts based on the data it has about past workouts, performance trends, etc.

The the tool is free to download. However, it does offer optional in-app purchases. For instance, a single workout can be purchased for $0.99.

Yes, the tool is free to download from the App Store.

The tool enables the tracking and analysis of the user's performance throughout different workouts. However, the specific details of the tracked data are not available.

The tool provides a host of exercises and sessions. However, specific types of exercises or sessions are not provided on their website.

The tool is available for use on iOS devices. This includes iPhones, iPads, and iPod touch.

To run the tool on your device, you require iOS 12.4 or later.

The age rating for the tool is 4+.

Yes, the tool offers the option to make in-app purchases. Notably, you can purchase a single workout for $0.99.

Yes, the tool includes rest periods and supersets in workout planning. Users have the flexibility to include these elements in their customized workouts.

The developer does not collect any data from the tool. Therefore, user data is not handled or processed in any way.

The latest version of the tool is 1.3.1, and it includes a few bug fixes. The specific nature of these bug fixes is not provided.

The the tool is developed by Rhys Camm.

The tool consumes approximately 7MB of storage space on your device.

The tool is currently available only in English.

The tool offers a feature that tracks and analyzes the user's performance throughout their workout regimes. However, specific details about these tracking functions are not provided.

Pros and Cons

Pros

  • Custom workout planning
  • Rest period customization
  • Superset inclusion
  • Variety of exercises
  • Performance tracking and analysis
  • Free app
  • Optional in-app purchases
  • No data collection
  • Rated 4+ age
  • Requires iOS 12.4 or later
  • Bug fix updates
  • Flexibility in workout creation
  • From a solo developer
  • Compact app size (7 MB)
  • English language support
  • Available exclusively on App Store

Cons

  • Only for iOS devices
  • Requires iOS 12.4 or later
  • No data collection (No personalized suggestions based on data)
  • In-app purchases required for single workouts
  • Limited language support (English only)
  • May have bugs (requires updates)
  • Lacks variety in exercises

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Overview

Pricing
Freemium

Applicable Tasks

workout planner fitness app AI powered customized workouts weight calculation health and fitness

Before you subscribe

  • Check the currency, billing period, automatic renewal, usage limits and seats at checkout — prices and promotions change.
  • App-store pricing can differ from website pricing by country, device and tax.
  • Share only authorised data, and read the provider's encryption, retention and model-training terms first.
  • AI output can be incomplete or wrong. Verify facts, citations, calculations and code before you publish or ship.
  • Commercial usage rights vary by plan, provider terms and jurisdiction.
  • None of these tools replaces a qualified professional for medical, legal or financial decisions.

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