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LiftLog
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Fitness & Training (50)

LiftLog Verified Tool

LiftLog is a strength-training log for recording workouts, sets, repetitions, progress, and supported coaching or planning features. Exercise suggestions are general fitness information and should be adjusted for health, technique, recovery, and professional guidance.

Last Update: August 20, 2026

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Starting price Free + from $14.99

Tool Information

LiftLog is a strength-training log for recording workouts, sets, repetitions, progress, and supported coaching or planning features. Exercise suggestions are general fitness information and should be adjusted for health, technique, recovery, and professional guidance.

Users begin with a limited test, provide only authorized and necessary inputs, configure privacy and output settings, compare results with the original source or a trusted benchmark, correct errors, and keep a responsible person in control before publishing, sharing, or automating consequential work.

The app is free to download with premium purchases starting from $14.99 in the reviewed store. Country, purchase type, subscription period, and promotion vary.

AI output can be inaccurate, biased, incomplete, stale, or misleading and the service may process confidential or personal data. Protect credentials, review retention and model-training terms, respect copyright and consent, monitor costs and permissions, and add specialist review for regulated or high-impact uses.

F.A.Q (3)

LiftLog is a strength-training log for recording workouts, sets, repetitions, progress, and supported coaching or planning features. Exercise suggestions are general fitness information and should be adjusted for health, technique, recovery, and professional guidance.

Users begin with a limited test, provide only authorized and necessary inputs, configure privacy and output settings, compare results with the original source or a trusted benchmark, correct errors, and keep a responsible person in control before publishing, sharing, or automating consequential work.

Verified pricing: Free + from $14.99. The app is free to download with premium purchases starting from $14.99 in the reviewed store. Country, purchase type, subscription period, and promotion vary.

Pros and Cons

Pros

  • LiftLog records completion of a workout set with one tap
  • Automatic rest timers reduce manual clock watching
  • The app can record failed sets accurately
  • Optional progressive overload suggests structured increases
  • An AI wizard can create a plan from goals and experience
  • Users can share a plan back to the AI for iterative changes
  • Dynamic rep ranges and per-set rep targets support flexible programming
  • Bodyweight; timed; cardio; weighted; and reps-only exercises are supported
  • Workout summaries and statistics make progress easier to review
  • Charts include estimated one-rep max; bodyweight; rep ranges; and weekly sets
  • Apple Health synchronization is available on iOS
  • Plans can be exported and imported as files
  • Social feeds; shared calendars; cheers; and personal-record badges add accountability
  • Dark; light; and custom-color themes improve interface choice
  • LiftLog supports Arabic and eighteen other listed languages
  • The developer declares that the app does not collect user data

Cons

  • LiftLog's AI plan is not a substitute for a qualified coach or clinician
  • AI-generated programming may ignore injuries; medical conditions; equipment; or technique
  • Automatic progressive overload can recommend increases before form and recovery are ready
  • Users must enter sets accurately or progress statistics become misleading
  • Estimated one-rep-max charts are predictions rather than supervised strength tests
  • Social sharing can reveal workout schedules; bodyweight; or health information
  • Apple's privacy disclosure is developer-reported and not independently verified by Apple
  • The app requires relatively recent Apple operating-system versions
  • Mac compatibility requires Apple silicon and is not verified as a native macOS experience
  • Accessibility features have not been declared in the App Store listing
  • Some capabilities require an in-app Pro purchase
  • The small number of public ratings provides limited evidence of reliability
  • Release notes show that crashes and data-display bugs have occurred
  • Apple Health synchronization can introduce duplicate or mismatched records
  • Rest timers and notifications can distract users during technically demanding lifts
  • Beginners still need instruction on safe technique; spotting; and load selection

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